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Emergency preparedness · A note from Mac

Twenty-one years in the Regiment taught me one thing: when the power goes, the most expensive kit won't save you — a plan will, and most people have forgotten how to make one.

If you came here from the link in the description, the pinned comment or the square on screen in my video — this is the book I was talking about. In the videos I just call it my old field book. Its full name is The British Survival Handbook: the calm know-how that gets a household through a power cut, a flood or a hard winter without help from outside. No expensive kit. Just the steps, in the right order.

MacBy Mac — ex-Regiment, twenty-one years in the forces  |  Updated: October 2026
Straight talk first: I sell this book through this page. If you order through it, I earn a commission — that's what keeps my channel free. I'll lay it out plainly, and you decide.

You know me from the videos. Twenty-one years in the Regiment — jungle in Belize, winters in the Arctic, more than one week where the resupply simply didn't turn up. I watched who stayed calm and who came apart, and it almost never had anything to do with money.

Then in November 2021 I saw the same thing on an ordinary British street. Storm Arwen took the power off my sister Brenda's road in Northumberland for nine days. The pensioners next door had a generator they couldn't start, a freezer full of food going off and a front room at six degrees. That week I realised the people most at risk aren't soldiers. They're people over sixty in their own homes.

One thing I learned in all those years, and I'll say it straight: the dark doesn't break people. Being caught out does. The household with a plan has a hot meal on the third night. The household without one stands in front of the fridge with the phone torch on, afraid to open the door.

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Or read my full case below first. Four minutes. The book costs the same afterwards.

Mac in his store cupboard
My store cupboard, the one you see in the videos: jars, water, light with no plug in the wall — and on the shelf, the book this page is about. None of it was dear. All of it is in an order.

The fear trade (and why it leaves you unprepared)

Type "UK blackout" into YouTube one evening. You know what comes up: burning supermarkets in the thumbnail, countdown timers, "TODAY ONLY", WAR in capital letters. I call that the fear trade — and I'll tell you as an old soldier exactly what's wrong with it:

Fear is a subscription. Skill is a tool.

The fear trade doesn't sell you skill. It sells you a feeling — that it's five to midnight, that you're already too late, and that the thing that saves you is whatever bit of kit is on offer this week. A frightened buyer buys again. Have a look at what that leaves in British sheds and garages:

That's over £3,000 in fear money — and that family still couldn't put a safe hot dinner on the table on day four without power. If that list sounds familiar, hear me out: it's not your fault. You were sold kit everywhere skill was missing.

You don't win a blackout with a bigger battery. You win it with fewer things that need one.

Here's what that looks like in one ordinary store cupboard — before, and a few weekends after following the order in the book:

Before: empty dusty store cupboardThe space isn't missing
After: shelves of jars, water and a lampThe know-how was

Same cupboard. Left: room enough, good intentions, no idea where to start. Right: a few weekends of doing it in order — jars, water, light, everything dated. Nothing in there is expensive.

The only "preppers" who ever had the real thing

Our grandparents never watched a crisis video. They got through the war, rationing, the hard winters and the power cuts of the seventies — no supermarket, no freezer, no generator humming in the garden. Not because they were tougher than us. Because they could do things we've forgotten.

The British Survival Handbook is exactly that calm know-how, sorted into seven parts an ordinary household can follow today — in line with the government's own Prepare advice, not panic. A taste of each part, so you can see it's no waffle:

And now the line the fear trade will never say, because there's no monthly bill in it: none of these things works on its own. A store with no rotation plan is rubbish with a use-by date. A lamp with no fuel routine is dark by Friday. Water with no treatment is a gamble. It's the combination, in the right order — and that's exactly what's in the book. Order beats kit. That held for twenty-one years in the Regiment, and it holds in your kitchen.

Before: dark kitchen in a power cut, only phone lightNight 1
After: same kitchen warm by lamplightNight, prepared

Same kitchen, two power cuts. Left: the power cut runs the house — one phone torch and a fridge nobody dares open. Right: the house just carries on — lamp on, dinner happens. The difference isn't a bit of kit. It's the order in the book.

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What this looks like in an ordinary home

You don't need a smallholding or a bunker. Most readers have a rented flat or a terrace, a cupboard under the stairs and not much time. What changes is smaller and quieter than you'd think.

The weekly shop stops being a race. When the warning comes, the neighbours strip the shelves. A larder done the old way was full three months earlier — bought calmly, on offer, one weekend at a time.

Man at a nearly empty supermarket shelfSix hours before the storm
The same man at his own full store cupboardSorted weeks ago

Same afternoon, two households. Left: the bread aisle when everyone has the same idea on the same day. Right: the cupboard that was full three months earlier — bought calmly, on offer, one weekend after another.

A winter night without power stops being dangerous and becomes a routine. Don't heat the whole house — set up one room, the warm room, and bring the family into it.

Family in coats in a cold, dark living roomJust a cold room
The same room warm and lamplitA warm room

Same front room, two power cuts. Left: coats on, everyone huddled round one phone. Right: one lamp, a blanket over the window, the heat kept in one room. No generator, no rewiring — just the warmth part of the book.

And the balcony starts paying its way. The balcony bed in the projects part is worked out for two square metres, not an acre:

Empty small balconyJust a balcony
The same balcony with full plantersA bed with a railing

Same balcony, one spring on: two planters done to the plan, veg that actually fills you up — and someone who just shrugs at the price of a lettuce come June.

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What you get — and what it's up against

Further up are the items from British sheds and garages: the generator, the power station, the survival box, the panic-buying. Added up:

The fear trade — kit nobody ever tested under loadover £3,000
The British Survival Handbook — the order you do it in£27

That's the whole comparison. I'm not selling you the cheaper gadget — I'm telling you that you need the gadget last. A shelf built to a plan beats three thousand pounds of kit nobody ever tested under load.

What's inside

StoreWhat really keeps, how much is enough, stored right and rotated on a rhythm.
WaterThe right amount, kept clean and fresh for months — plus making doubtful water safe.
WarmthThe warm room: keeping warm without power, with the carbon-monoxide rule.
Light & InformationLight without the grid · Emergency Alerts, local radio and the wind-up set.
Wild MedicineThe first-aid kit that counts — and the old hedgerow remedies that really help.
The ProjectsThe rocket stove, the long-burning candle and the balcony bed.
The Blackout PlanThe first three hours: cash, documents, the grab bag by the door.

Plus the action plan at the back: what to do this weekend, the next one and the one after, so it actually gets done.

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Two numbers that don't come from me

There's plenty of my opinion on this page. So here are two numbers you can look up yourself — both from the UK Government's own 2026 survey on preparedness, which asked 10,791 adults across the country:

60%have food in the house for about three days that needs no cooking. So four in ten don't — and three days is the short version.Source: GOV.UK, UK public survey of risk perception, resilience and preparedness 2026
4%have three days of bottled water, counting three litres per person per day. Four in a hundred. Go and measure what you've actually got in the house.Source: GOV.UK, same survey

The government tells you how much. It doesn't tell you what, in what order, or how to store it so half of it isn't in the bin eight months later. That's exactly where the Handbook starts.

Let's talk money — straight

Here's the fear-trade shed one more time, next to what the calm way costs:

Petrol generator, no fuel plan — £1,500
Power station for a grey November — £1,200
"Survival box", half out of date — £250
Panic-buys, every weather warning — £200
Another year of doom videos — free, and expensive
The British Survival Handbook + 4 bonuses (a £197 value) — £27 ✓

The book isn't competing with nothing. It's competing with the pile of kit — and with the years of "I'll get round to it" that the pile costs you.

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30-day money-back, no ifs or buts Read it. Set up the warm room, fill the first water containers, print the blackout plan. If you don't reckon it's worth every penny within 30 days, you get the full amount back — one email does it. The risk is on me, not on you.

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What you might be wondering…

"Mac, you spent twenty-one years in the Regiment — why a book and not a bit of kit?"
Because those years showed me what actually holds. A gadget buys you a day. A plan carries your family through the week after. You need the kit last — the plan first.

"I rent a flat, third floor. Is this worth it for me?"
Especially then. The store maths scales down to a box room, the water and warmth parts work in any home, the balcony bed is worked out for two square metres, and the blackout plan is written for flats — no building work, nothing the landlord ever needs to notice.

"Is this another end-of-the-world book?"
No — and that's exactly why my name is next to it. It's about the ice in February, the flood in summer, the week the line goes dead. Our grandparents weren't frightened of hard times. They were practised. The book turns it into practice, not panic.

"If it's that good — why is it only £27?"
Fair question. The answer's dull: it's a file, not a printed book. No paper, no warehouse, no postage. The tenth copy costs the same as the first — nothing. A price tag isn't proof of quality either way. Try it for thirty days and then decide.

"Why order through your page?"
The price is the same — the button goes to the official secure checkout. Order through it and I earn a commission, and my videos stay free. If you'd rather not: no bother. The main thing is a full shelf at your end.

"And if it's not for me?"
Thirty days, one email, full money back. You've seen in my videos how I handle a promise: I don't make one I can't keep.

Two ways off this page

❌ Close the tab

Nothing bad happens today. That's the trap. The videos stay in your watch-later, the cupboard stays empty, and "I'll start at the weekend" drifts on — like it has for years. Then along comes some Tuesday in February, the grid does what ageing grids do, and you find out — in front of your family — the difference between having watched and having learned. A blackout doesn't check your calendar first.

✔ Take the plan

£27, thirty days to change your mind. This weekend: the store checklist and the first water containers. Next month: light that doesn't flicker when the street goes dark. And that quiet, unbothered feeling a prepared home has — the thing you watch my channel for in the first place. If not: 30 days, money back, we're square.
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£27 one time · 4 free bonuses · 30-day money-back

— Mac

P.S. — The British Survival Handbook: seven parts for £27, one time, plus four free bonuses — the store checklist, the foraging guide, the printable blackout plan and the store-cupboard cookbook — and 30 days money back, the risk is on me. The button above sorts it in thirty seconds.

P.P.S. — Book or no book, do me one favour this week: walk round your home and count what stops working the moment the line dies. Heating, cooker, fridge, lights, router. That number is the size of your bet. The plan shrinks the bet. Look after your people.